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Mental Health Resources & Information

Taking some of the guess work out. 

This is the part of the site that I will continue updating and researching as I find more information. I have a lot of recommendations for specific situations. If you'd like to set up a consultation with me, please email me and we can discuss regional options for your situation. I'm more than happy to take some of the stress out of this process for you. 

Websites

Phone Numbers

  • 1-877-726-4727 - SAMHSA Referral Hotline

  • 1-800-273-TALK - National Suicide Prevention Lifeline

  • 1-866-615-6464 - National Institute of Mental Health

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